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Arnold Chest Workout : Arnold Schwarzenegger had perhaps the most aesthetic physiques of all times. Not to mention his massive chest. Back ... -
These photographs display the startling results after steroid use on women . What is interesting about these photos is the stark contrast b... -
Age: 28 Height: 5’11” – 180 cm Weight: 198lbs. – 90kg Lazar Angelov Workout routine.born in sufia, Bulgaria Lazar angelov is a former profes... -
Berry de Mey (1962) is the most successful bodybuilder that ever came from the Netherlands. After he got acquainted with weight training thr... -
Are you new to weight training? Then this beginner’s muscle building workout using gym machines is ideal for you. It’s designed to hit the...
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Willem Koert (1965) is a sociologist, researcher and science writer. In the nineties he did a research on the bodybuilding culture, and foun... -
Your diet is very important when it comes to bodybuilding and usually means success or failure. I believe the most important thing diet does...
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This article will hopefully give you an insight into some of the most common myths about abdominal training. Getting a ripped abdominal six ...
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