Your 6 Secrets to Big Arms
Think building big arms is all about choosing the right exercises? Think again. Here are 6 keys to adding an extra inch to your biceps. 1) L...
Lazar Angelov Workout routine
Age: 28 Height: 5’11” – 180 cm Weight: 198lbs. – 90kg Lazar Angelov Workout routine.born in sufia, Bulgaria Lazar angelov is a former profes...
Top 11 Cheapest Protein Sources
1.) Spirulina Spirulina is 65 – 71 percent complete protein compared to beef, which is only 22 percent, and lentils, which is only 26 percen...
The Arnold Chest Workout: Arnold’s Best Chest Exercises!
Arnold Chest Workout : Arnold Schwarzenegger had perhaps the most aesthetic physiques of all times. Not to mention his massive chest. Back ...
Hardcore Leg Workout Routine
In this article I’ll show you probably the best and most hardcore leg workout routine I’ve ever tried. If you go to the gym, you must NOT ...
10 Foods to Eat Every Day for Perfect Skin
Are you tired of using different expensive and ineffective beauty products? It’s time to throw away all those ineffective products and start...
Smoking Marijuana Without Memory Loss? New Research Shows Hope!
The FDA has approved drugs based on marijuana’s active ingredient, THC, for limited use in some cancer patients, to help combat the nausea a...
The Ultimate Leg-Training Workout
There’s a fine line between overtraining your legs and not training them hard enough. And not surprisingly, most of us fall into one of the ...
35 Cardio-Based Bodyweight Exercises
Who said it’d be impossible to get in a great cardio workout on the gym (or living room!) floor? Performing higher-intensity bodyweight ex...
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Arnold Chest Workout : Arnold Schwarzenegger had perhaps the most aesthetic physiques of all times. Not to mention his massive chest. Back ... -
These photographs display the startling results after steroid use on women . What is interesting about these photos is the stark contrast b... -
Age: 28 Height: 5’11” – 180 cm Weight: 198lbs. – 90kg Lazar Angelov Workout routine.born in sufia, Bulgaria Lazar angelov is a former profes... -
This article will hopefully give you an insight into some of the most common myths about abdominal training. Getting a ripped abdominal six ...
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Recently a lot of people have been asking me how to build better and more defined lower abs. It takes these three regiments (cardio, stren...
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Willem Koert (1965) is a sociologist, researcher and science writer. In the nineties he did a research on the bodybuilding culture, and foun... -
I've enjoyed working out since the end of college when I looked for activities in my spare time outside of school and work. I loved work...
