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Your 6 Secrets to Big Arms

Think building big arms is all about choosing the right exercises? Think again. Here are 6 keys to adding an extra inch to your biceps. 1) L...

Lazar Angelov Workout routine

Age: 28 Height: 5’11” – 180 cm Weight: 198lbs. – 90kg Lazar Angelov Workout routine.born in sufia, Bulgaria Lazar angelov is a former profes...

Top 11 Cheapest Protein Sources

1.) Spirulina Spirulina is 65 – 71 percent complete protein compared to beef, which is only 22 percent, and lentils, which is only 26 percen...

The Arnold Chest Workout: Arnold’s Best Chest Exercises!

Arnold Chest Workout : Arnold Schwarzenegger had perhaps the most aesthetic physiques of all times. Not to mention his massive chest.  Back ...

Hardcore Leg Workout Routine

In this article I’ll show you probably the best and most  hardcore leg workout routine  I’ve ever tried. If you go to the gym, you must NOT ...

10 Foods to Eat Every Day for Perfect Skin

Are you tired of using different expensive and ineffective beauty products? It’s time to throw away all those ineffective products and start...

Smoking Marijuana Without Memory Loss? New Research Shows Hope!

The FDA has approved drugs based on marijuana’s active ingredient, THC, for limited use in some cancer patients, to help combat the nausea a...

The Ultimate Leg-Training Workout

There’s a fine line between overtraining your legs and not training them hard enough. And not surprisingly, most of us fall into one of the ...

35 Cardio-Based Bodyweight Exercises

Who said it’d be impossible to get in a great cardio workout on the gym (or living room!) floor?  Performing higher-intensity  bodyweight ex...

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